Being a parent is demanding: it demands and gets the very best of ourselves.
Every day for many years.
And then some.
We are delighted to announce that John Shearer, a local mindfulness coach, will present a session on mindfulness for parents in the Edwards Hall at the Cathedral Centre on Sunday, 19 May at 3.00pm.
Please mark the date now and spread the word. More details to follow. This seminar is part of the Building Strong Families program at your Cathedral.
Register now for this free seminar using our online form.